Category Archives: Functional Sports Nutrition

Gut Reactions: At the very core or performance

Posted on June 9, 2011 by Laurent Bannock

Did you know that approximately 75% of your entire immune system was based in the gut area of the body? Anything from not chewing your foods properly, to reactions to certain foods, even a lack of the good bacterial flora … Continue reading →

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Acid Base Nutrition

Posted on June 9, 2011 by Laurent Bannock

Have you heard about the Acid Base (Alkaline) diet concept? Its been very popular in the alternative nutrition field for a while now – BUT what is all about and is it just quackery? Will is affect body fat levels … Continue reading →

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