Monthly Archives: June 2011

Case Study: Paula Radcliffe (World Record Holder: Marathon)

Posted on June 9, 2011 by Laurent Bannock

Are any of you suffering from stomach cramps and fatigue but unsure as to what could be causing their symptoms? The answer could be found in taking a Food Intolerance Test! When Olympian and World Record Holder Paula Radcliffe started … Continue reading →

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Gut Reactions: At the very core or performance

Posted on June 9, 2011 by Laurent Bannock

Did you know that approximately 75% of your entire immune system was based in the gut area of the body? Anything from not chewing your foods properly, to reactions to certain foods, even a lack of the good bacterial flora … Continue reading →

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The Performance Nutrition Continuum

Posted on June 9, 2011 by Laurent Bannock

In this 8 minute narrated PowerPoint video I introduce you to the ‘Performance Nutrition Continuum’, which covers the essentials you need to know about the relative role of diet and supplements in your performance and fitness goals:

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Acid Base Nutrition

Posted on June 9, 2011 by Laurent Bannock

Have you heard about the Acid Base (Alkaline) diet concept? Its been very popular in the alternative nutrition field for a while now – BUT what is all about and is it just quackery? Will is affect body fat levels … Continue reading →

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