Monthly Archives: June 2012

The 5 Essential Daily Nutrition Habits

Posted on June 28, 2012 by Laurent Bannock

Elite Sports Nutritionist Laurent Bannock MSc CSCS CISSN of www.GuruPerformance.com shares with you his thoughts on the top 5 daily nutrition habits everybody should know about for optional health, performance, and physique!

Posted in Videos | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Reach Fitness Nutrition Q&A Video: Top 5 Supplements

Posted on June 28, 2012 by Laurent Bannock

Head Fitness Coach Richard Tidmarsh & Sport Nutritionist Laurent Bannock team up on camera to answer Nutrition & Lifestyle Questions live from Reach Fitness London.  

Posted in Videos | Tagged , , , , , , , , , | Leave a comment

Laurent Bannock in July 2012 Edition of MMA Uncaged Magazine

Posted on June 25, 2012 by Laurent Bannock

I am regularly quoted, featured, and contribute expert opinions and content for a variety of UK and US magazines and press. Check out my latest column contribution in the latest edition (July 2012) of MMA Uncaged Magazine (UK). ‘Performance Nutrition’ … Continue reading →

Posted in Announcements | Tagged , , , , , | Leave a comment

Reach Fitness Nutrition Q&A Video: Caffeine

Posted on June 22, 2012 by Laurent Bannock

Head Fitness Coach Richard Tidmarsh & Sport Nutritionist Laurent Bannock team up on camera to answer Nutrition & Lifestyle Questions live from Reach Fitness London.

Posted in Videos | Tagged , , , , , , , , , , , | Leave a comment

Reach Fitness Nutrition Q&A Video: Healthy Eating at the Office

Posted on June 22, 2012 by Laurent Bannock

Head Fitness Coach Richard Tidmarsh & Sport Nutritionist Laurent Bannock team up on camera to answer Nutrition & Lifestyle Questions live from Reach Fitness London.

Posted in Videos | Tagged , , , , , | Leave a comment

Reach Fitness Nutrition Q&A Video: What is the Key to Sustained Energy

Posted on June 21, 2012 by Laurent Bannock

Head Fitness Coach Richard Tidmarsh & Sport Nutritionist Laurent Bannock team up on camera to answer Nutrition & Lifestyle Questions live from Reach Fitness London.  

Posted in Videos | Tagged , , , , , , , , | Leave a comment

Reach Fitness Nutrition Q&A: Best Evening Foods Post Exercise

Posted on June 20, 2012 by Laurent Bannock

Head Fitness Coach Richard Tidmarsh & Sport Nutritionist Laurent Bannock team up on camera to answer Nutrition & Lifestyle Questions live from Reach Fitness London.  

Posted in Videos | Tagged , , , , , | Leave a comment

Reach Fitness Nutrition Q&A: Bread. Is it the Enemy?

Posted on June 20, 2012 by Laurent Bannock

Head Fitness Coach Richard Tidmarsh & Sport Nutritionist Laurent Bannock team up on camera to answer Nutrition & Lifestyle Questions live from Reach Fitness London.

Posted in Videos | Tagged , , , , , , , , , , , , , | Leave a comment

Reach Fitness Nutrition Q&A: Are Protein Shakes just for boys?

Posted on June 20, 2012 by Laurent Bannock

Head Fitness Coach Richard Tidmarsh & Sport Nutritionist Laurent Bannock team up on camera to answer Nutrition & Lifestyle Questions live from Reach Fitness London.

Posted in Videos | Tagged , , , , , , | Leave a comment

Reach Fitness Nutrition Q&A: How to Increase Muscle & Burn Fat

Posted on June 20, 2012 by Laurent Bannock

Head Fitness Coach Richard Tidmarsh & Sport Nutritionist Laurent Bannock team up on camera to answer Nutrition & Lifestyle Questions live from Reach Fitness London.

Posted in Videos | Tagged , , , , , | Leave a comment