Tag Archives: carbs

When Should We Eat Carbohydrates?

Posted on October 6, 2012 by Laurent Bannock

Elite performance nutritionist Laurent Bannock MSc CISSN CSCS discusses the popular topic of when we should eat carbohydrates:

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The 5 Essential Daily Nutrition Habits

Posted on June 28, 2012 by Laurent Bannock

Elite Sports Nutritionist Laurent Bannock MSc CSCS CISSN of www.GuruPerformance.com shares with you his thoughts on the top 5 daily nutrition habits everybody should know about for optional health, performance, and physique!

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Laurent Bannock in July 2012 Edition of Men’s Fitness Mag (UK)

Posted on June 6, 2012 by Laurent Bannock

I am regularly quoted, featured, and contribute expert opinions and con tent for a variety of UK and US magazines and press. Check out my latest contributions in the latest edition (July 2012) of Men’s Fitness magazine (UK). ‘Nutrition Q@A’ section, p106: … Continue reading →

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