Tag Archives: Protein

The Top 5 Supplements To Take

Posted on September 20, 2012 by Laurent Bannock

Elite Performance Nutritionist Laurent Bannock MSc CISSN CSCS discusses the top 5 supplements he recommends over all else for active people: Multi Vitamin Mineral, Fish Oil, Vitamin D3, Probiotics, Protein (BCAAs, Leucine):

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The 5 Essential Daily Nutrition Habits

Posted on June 28, 2012 by Laurent Bannock

Elite Sports Nutritionist Laurent Bannock MSc CSCS CISSN of www.GuruPerformance.com shares with you his thoughts on the top 5 daily nutrition habits everybody should know about for optional health, performance, and physique!

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Reach Fitness Nutrition Q&A Video: Top 5 Supplements

Posted on June 28, 2012 by Laurent Bannock

Head Fitness Coach Richard Tidmarsh & Sport Nutritionist Laurent Bannock team up on camera to answer Nutrition & Lifestyle Questions live from Reach Fitness London.  

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