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Elite Performance Nutritionist Laurent Bannock MSc CISSN CSCS discusses the top 5 supplements he recommends over all else for active people: Multi Vitamin Mineral, Fish Oil, Vitamin D3, Probiotics, Protein (BCAAs, Leucine):
Elite Sports Nutritionist Laurent Bannock MSc CSCS CISSN of www.GuruPerformance.com shares with you his thoughts on the top 5 daily nutrition habits everybody should know about for optional health, performance, and physique!
Head Fitness Coach Richard Tidmarsh & Sport Nutritionist Laurent Bannock team up on camera to answer Nutrition & Lifestyle Questions live from Reach Fitness London.