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I am regularly quoted, featured, and contribute expert opinions and content for a variety of UK and US magazines and press. Check out my latest contributions in the latest edition (September 2012) of Men’s Fitness magazine (UK). ‘Nutrition Q@A’ section, p102: In … Continue reading
Elite Sports Nutritionist Laurent Bannock MSc CSCS CISSN of www.GuruPerformance.com shares with you his thoughts on the top 5 daily nutrition habits everybody should know about for optional health, performance, and physique!