StitcherLogoThe Guru Performance ‘We Do Science’ Podcast is hosted by Guru Performance’s founder and director Laurent Bannock, and features a wide variety of leading experts, practitioners and researchers in sport and exercise science – with a special focus on Performance Nutrition. The primary purpose of the podcast is to discuss important and cutting edge developments in sports nutrition and exercise physiology, often tackling the latest research with the actual scientists conducting and publishing the research discussed – and unpacking the evidence into an applied (real world) context.

For the full catalogue of the Guru Performance We Do Science Podcast, including MP3 downloads, web player etc – go to our Libsyn Syndication Web Page. Here are just some of the guest experts interviewed so far:

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Episode 74 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Gaining Muscle & Losing Fat in an Energy Deficit’ with Professor Stuart Phillips, Department of Kinesiology, Exercise Metabolism Research Group, McMaster University, Canada.

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Episode 73 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Creatine for Health & Performance’ with Professor Eric Rawson, Bloomsburg University, USA. In this session we get into: Overview of Creatine Creatine Metabolism

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Episode 72 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Half-Time in Team Sports & Strategies that Influence Performance’ with Mark Russell PhD CSCS, Northumbria University, UK. In this session we get into:

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Episode 71 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Breakfast For Athletes: Advisable, Inappropriate or Irrelevant?’ with Javier Gonzalez PhD, Department for Health, University of Bath. In this session we get into:

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Episode 70 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Nutrition and Metabolism for Endurance Sports’ with Professor Asker Jeukendrup, www.MySportScience.com). In this session we get into: Physiological and nutritional demands of endurance

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Episode 69 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Immunological Aspects of Training & Sports Nutrition’ with Professor Michael Gleeson, Loughborough University, UK. In this session we get into: Relevance of Immune

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Episode 68 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Beta Alanine Supplementation & Performance’ with Abbie Smith-Ryan PhD, University of North Carolina, USA – and Professor Craig Sale, Nottingham Trent University, UK.

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Episode 67 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Protein Ingestion Before Sleep & Muscle Mass’ with Professor Luc van Loon, Maastricht University, Netherlands. In this session we get into: Protein Balance

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Episode 66 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Diabetes: Nutrition & Exercise’ with Duane Mellor PhD RD, University of Nottingham, UK. In this session we get into: What is Diabetes Prevalence

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Episode 65 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Precision Nutrition Coaching’ with John Berardi PhD CSCS, www.PrecisionNutrition.com. In this session we get into: Key Elements to Successful Nutrition Coaching Achieving Goals