StitcherLogoThe Guru Performance ‘We Do Science’ Podcast is hosted by Guru Performance’s founder and director Laurent Bannock, and features a wide variety of leading experts, practitioners and researchers in sport and exercise science – with a special focus on Performance Nutrition. The primary purpose of the podcast is to discuss important and cutting edge developments in sports nutrition and exercise physiology, often tackling the latest research with the actual scientists conducting and publishing the research discussed – and unpacking the evidence into an applied (real world) context.

For the full catalogue of the Guru Performance We Do Science Podcast, including MP3 downloads, web player etc – go to our Libsyn Syndication Web Page. Here are just some of the guest experts interviewed so far:

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Episode 54 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Dietary Nitrate and Exercise Performance’ with Professor Andrew Jones PhD, Exeter University, UK. In this session we get into: Nitric Oxide and Performance

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Episode 53 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Evidence Informed Practice’ with Duane Mellor PhD RD, University of Nottingham, UK. In this session we get into: Defining Evidence Based Practice Levels

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Episode 52 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Sleep and Performance/Recovery’ with Jon Bartlett PhD, Victoria University, Australia. In this session we get into: Defining Sleep What is ‘Normal’ Sleep Effect

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Episode 51 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Carbohydrate Availability & Training Adaptations’ with John Hawley PhD, Australian Catholic University, Australia. In this session we get into: Relevance of Carbohydrate Availability

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Episode 50 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Importance of Context in Sport and Exercise Science’ with Craig Sale PhD, Nottingham Trent University, UK. In this session we get into: Defining

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Episode 49 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Mitochondrial Response and Effect of Repetition Duration in Resistance Training’ with Dr Dan Ogborn (www.DanOgborn.com), MacMaster University, Canada. In this session we get

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Episode 48 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Psychology: Nutrition and Training’ with Professor Andy Lane, University of Wolverhampton, UK. In this session we get into: Psychology as an important paradigmn

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Episode 47 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Blood Flow Restriction Training’ with Jeremy Loenneke PhD, University of Mississipi, USA. In this session we get into: What is Blood Flow Restriction

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Episode 45 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Carbohydrate Periodization’ with Trent Stellingwerff PhD, Canadian Sports Institute. In this session we get into: Importance of Periodization Adaptations to Low Carb Training

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Episode 44 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Nutrition, Physical Activity and Immunity’ with Glen Davison PhD, School of Sport and Exercise Sciences, University of Kent, UK. In this session we