StitcherLogoThe Guru Performance ‘We Do Science’ Podcast is hosted by Guru Performance’s founder and director Laurent Bannock, and features a wide variety of leading experts, practitioners and researchers in sport and exercise science – with a special focus on Performance Nutrition. The primary purpose of the podcast is to discuss important and cutting edge developments in sports nutrition and exercise physiology, often tackling the latest research with the actual scientists conducting and publishing the research discussed – and unpacking the evidence into an applied (real world) context.

For the full catalogue of the Guru Performance We Do Science Podcast, including MP3 downloads, web player etc – go to our Libsyn Syndication Web Page. Here are just some of the guest experts interviewed so far:

, by Guru Performance

Episode 42 of the Guru Performance ‘We Do Science’ Podcast! In this episode I (Laurent Bannock) discuss ‘Mechanisms of Muscle Hypertrophy’ with Brad Schoenfeld PhD, USA. In this session we get into: Types of Hypertrophy Satellite Cells and Muscle Hypertrophy

, by Guru Performance

Episode 41 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Calorie Focussed Thinking’ with Sean Lucan MD MPS MS, Albert Einstein College of Medicine, USA. In this session we get into: The problem

, by Guru Performance

Episode 40 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Why Your Diet Is Doomed To Fail’ with Layne Norton PhD (www.BioLayne.com). In this session we get into: Definition of ‘Diet’ Habits &

, by Guru Performance

Episode 38 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Nutrition & The Molecular Response To Strength Training’ with Keith Baar PhD, University of Califonia Davis, USA. In this session we get into:

, by Guru Performance

Episode 36 of the Guru Performance ‘We Do Science’ podcast! In this episode, I (Laurent Bannock) discuss ‘The Hormone Hypothesis’ with Professor Stu Phillips PhD, McMaster University, Canada.¬†In this session we get into: Hormones and¬†adaptations to resistance exercise Hormones and

, by Guru Performance

Episode 35 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Glycemic Index, Body Composition & Performance’ with Professor Emma Stephenson, Faculty of Health and Life Sciences, Northumbria University, UK. In this session we

, by Guru Performance

Episode 34 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Nutrient Priming & the Protein Synthetic Response’ with D. Lee Hamilton PhD, University of Stirling, Scotland (www.sports.stir.ac.uk). In this session we get into:

, by Guru Performance

Episode 33 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Neurobiology of Obesity’ with Stephan Guyenet PhD, (www.WholeHealthSource.com). In this session we get into: What is Obesity Common Theories of Obesity Neurobiology of

, by Guru Performance

Episode 32 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Fluid Balance and Performance’ with Ben Jones PhD, Leeds Beckett University, UK. In this session we get into: What is Fluid Balance Relevance

, by Guru Performance

Episode 31 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘High Intensity Interval Training’ with Professor Martin Gibala PhD, Department of Kinesiology, McMaster University, Canada. In this session we get into: Definition of