StitcherLogoThe Guru Performance ‘We Do Science’ Podcast is hosted by Guru Performance’s founder and director Laurent Bannock, and features a wide variety of leading experts, practitioners and researchers in sport and exercise science – with a special focus on Performance Nutrition. The primary purpose of the podcast is to discuss important and cutting edge developments in sports nutrition and exercise physiology, often tackling the latest research with the actual scientists conducting and publishing the research discussed – and unpacking the evidence into an applied (real world) context.

For the full catalogue of the Guru Performance We Do Science Podcast, including MP3 downloads, web player etc – go to our Libsyn Syndication Web Page. Here are just some of the guest experts interviewed so far:

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Episode 36 of the Guru Performance ‘We Do Science’ podcast! In this episode, I (Laurent Bannock) discuss ‘The Hormone Hypothesis’ with Professor Stu Phillips PhD, McMaster University, Canada.¬†In this session we get into: Hormones and¬†adaptations to resistance exercise Hormones and

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Episode 35 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Glycemic Index, Body Composition & Performance’ with Professor Emma Stephenson, Faculty of Health and Life Sciences, Northumbria University, UK. In this session we

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Episode 34 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Nutrient Priming & the Protein Synthetic Response’ with D. Lee Hamilton PhD, University of Stirling, Scotland (www.sports.stir.ac.uk). In this session we get into:

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Episode 33 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Neurobiology of Obesity’ with Stephan Guyenet PhD, (www.WholeHealthSource.com). In this session we get into: What is Obesity Common Theories of Obesity Neurobiology of

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Episode 32 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Fluid Balance and Performance’ with Ben Jones PhD, Leeds Beckett University, UK. In this session we get into: What is Fluid Balance Relevance

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Episode 31 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘High Intensity Interval Training’ with Professor Martin Gibala PhD, Department of Kinesiology, McMaster University, Canada. In this session we get into: Definition of

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Episode 12 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Vitamin D’ with Graham Close PhD – Senior Lecturer at Liverpool John Moores University (UK) and Sports Nutrition Consultant (@CloseNutrition). In this session

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Episode 8 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Nutrient Timing’ & ‘Evidence Based Nutrition’ with Alan Aragon MS (www.AlanAragon.com) and Brad Schoenfeld PhD (www.LookGreatNaked.com). In this session we get into: What

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Episode 5 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss ‘Protein’ with Professor Stu Phillips (McMaster University) and Professor Kevin Tipton (University of Sterling). In this session we get into: Protein & it’s

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Episode 4 of the Guru Performance ‘We Do Science’ podcast! In this episode I (Laurent Bannock) discuss Metabolic Adaptation with Layne Norton PhD (www.BioLayne.com) and Abbie Smith-Ryan PhD (http://exss.unc.edu/faculty-staff/abbie-smith). In this session we get into: Metabolic Adaptation to weight loss: